Question, while you are busy taking care of everyone, who is taking care of you?

 

Our lives get busy with our daily routines — working, helping others, or taking care of our families. Sometimes, we get too busy and forget to rest, restore and reset. This is when burnout can occur.

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Burnout is a form of exhaustion caused by constantly feeling swamped. It’s a result of excessive and prolonged emotional, physical, and mental stress. In many cases, burnout is related to one’s job. (webMD)

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The good news is we can recover from burnout. Having support can help you cope with the stressors of life. We want to be a part of your support system. Thus, we will be randomly sending self-care gifts to some of the most hard-working people around the USA. Fill out your wishlist below and we will contact you if you are chosen:)